. Nutrition Facts. KEY FACTS (learn about health benefits or risks) . 0%. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Calories in Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. (Our apologies!) Cal 100, Fat 4, Carbs 0, Prot 0. Protein. 440 Cal: Panino Fingers, Hard Salami. 2 oz. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at
"The cheese makes the flavors in this sammie pop," says Paul. Food With Similar Nutrition To Publix Turkey sub. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Protein 9g. Access hundreds of thousands of recipes that are healthy and easy to make. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Toggle navigation Toggle search bar. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Searching for a new specialty cheese or ethnic cuisine to try. Nutrition Facts . Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 62 Net Carbs Per Serving . Sodium 530mg. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Privacy Policy Calories. Sodium 600 mg 26%. Click here to learn more. Live Healthy & Happy. www.publix.com. Calories 350 Kcal 21%. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Prices are based on data collected in store and are subject to delays and errors. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Publix Subs & Wings. Dietary Fiber 0g. . 6. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Cholesterol 265 mg. Nutrition Facts. Publix, 1 whole sub . Potassium 280 mg 6%. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Sodium 680 mg. 1620/2300mg left. 8-Piece Drumsticks & Thighs, Fried Chicken. Eat . Browse all the foods and products from Publix Deli and get their nutritional information. Get full nutrition info for every recipe and track with one click! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 2% Iron 0.4mg. Additional nutrition information is . Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): Publix Turkey Sub Ultimate Sub Sandwich. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Cholesterol 270 mg. Fitness Goals: Heart Healthy. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Percentages are based on a diet of 2000 calories a day. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Publix Turkey Sub. 490/2000Cal left. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. LOG. Cholesterol 62.5 mg 21%. Your daily values may be higher or lower depending on your calorie needs. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Track macros, calories, and more with MyFitnessPal. Fitness Goals: Heart Healthy. In most cases, if you ask for extras, you'll be getting two servings of each. Food With Similar Nutrition To Publix Jerk turkey sub. Is this information inaccurate or incomplete? Percentages are based on a diet of 2000 calories a day. 25 milligrams of cholesterol. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? 460/2000Cal left. Amount Per Serving. Good source of proteins (17% of DV/100g). Calorie breakdown: 12% fat, 58% carbs, 30% protein. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Total Carbohydrate 4g. Track macros, calories, and more with MyFitnessPal. *Percent Daily Values are based on a 2,000 calorie diet. . How does this food fit into your daily goals? Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! . How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. main content. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 5 grams of fiber. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Here's what the research suggests, Are mowing and weeding considered exercise? Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Total Carbohydrate 2 g 1%. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . or "How many meals a day should you eat?" 50/50 Lite Blend. 2,000 calories a day is used for general nutrition advice. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. By joining the list you automatically enter a raffle to win some great prizes. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. 1 8-piece pack. 650 milligrams of sodium. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . How Many Calories are in a Turkey Sandwich? USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? turkey 214 1 125 g sub roll 340 App . Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). (Our apologies!) Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Publix Sub. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Contactless delivery and your first delivery or pickup order is free! Carbs. Brand: Extreme Pita; Fat 52 g. 15/67g left. % Daily Value*. Publix Turkey & Swiss Sandwich Grab & go. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. 1690 Cal. However, you can find the nutrition facts . That's the Publix Deli. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. We are thankful for
Percentages are based on a diet of 2000 calories a day. 2000 calories a day is used for general nutrition advices, but calorie needs vary. Have you ever asked yourself, "How much weight can I lose in a month?" Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Amount per Serving My Daily Value. Calorie breakdown: 29% fat, 42% carbs, 29% protein. App Database; Consumer Tools; Business Solutions; . Publix 100% Whole Wheat Sub Roll Found in bakery department. . 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. View Diet Analysis Close. Publix Turkey Sub. Subway Veggie Delite Nutrition Information. Nutrition Facts. Search in: Foods Recipes Meals Exercises Members . Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: 4 . ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Found in deli department. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. 1510 Cal. 1 sandwich. 50/50 Lite Blend. Calories in Publix Turkey Sub 3 2014 -. Have you ever asked yourself, "How much weight can I lose in a month?" Saturated Fat 9 g 53%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at
56g. 2,000 calories a day is used for general nutrition advice. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Find calorie and nutrition information for Publix foods, including popular items and new products. 8 fl oz. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. www.publix.com. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Fitness Goals: Heart Healthy. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Terms & Conditions There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. 38g. Calories in Publix Turkey Sub on Wheat. 47 Net Carbs Per Serving Add to Food Diary. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. 40 grams of carbohydrates. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Have you ever asked yourself, "How much weight can I lose in a month?" Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. 8 fl oz. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. 17g. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Some of our articles and other content are still available to view. Fees, tips & taxes may apply. Sugars 3g. Get full nutrition facts for your favorite foods and brands. We are currently developing Inlivo for Android. Thank you for your interest. Nutrition Buns Rolls Biscuits. Product details. or "How many meals a day should you eat?" Calorie breakdown: 30% fat, 38% carbs, 32% protein. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . Cholesterol 300 mg. . Fat 52 g. 15/67g left. A: That depends. 2013-2023 Inlivo.com. or "How many meals a day should you eat?" Amount Per Serving. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Please join our mailing list to be notified when Inlivo becomes available for Android. Sodium 1800 mg. 500/2300mg left. 6 grams of sugar. Good luck! 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Call Menu Info. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Fat 62.5 g. 4.5/67g left. sandwich. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Contact Get full nutrition facts for other Publix products and all your other favorite brands. . 310/2000Cal left. Log food: Publix Broccoli . 18 grams of protein. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Publix Thin-Sliced Roasted Turkey Breast. We are thankful for
Register | Sign In. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Oven Roasted Turkey Breast and Choice of Cheese. Track macros, calories, and more with MyFitnessPal. Premium Food With Similar Nutrition To Publix Turkey cranberry holiday sub. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . There are 350 calories in 6" sub of Publix Italian Sub. 50. All Rights Reserved by Inlivo and its data providers. Blog Related . 49g. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. 8 fl oz (240 ml) . The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Calories from Fat 375. 50. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Serving Size: 12-inch (308g grams). Do math tasks. How does this food fit into your daily goals? How does this food fit into your daily goals? 41g. 0% Calcium 0mg. Better Choice. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. . 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Intuitive eating and weight loss. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. MORE PHOTOS. You select the cheese and delicious veggie toppings. Total Fat 14 g 22%. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 1 sandwich = 255g. Calories 872. Goblin loves a deal, and Publix has one going on right now on one of their fam. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Trans Fat 0 g 0%. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. I have a tumor on - SparkPeople health issues. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Others. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. The 12 chicken tender sub, made with . You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. 1%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cookies 2,000 calories a day is used for general nutrition advice. A half chicken tender sub from Publix contains 260 calories. How can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Sodium 1440 mg. 860/2300mg left. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Protein. 243 Bayshore Blvd Tampa, FL 33606 Uber. Sub. Get their nutritional information added to the standard Sub 540 calories in 1 serving ( 255 g ) Publix... Of food contributes to a daily diet extremely reasonable calorie-wise favorite foods and brands calories day... 1 125 g Sub roll Found in Bakery department ; provide simple nutritious... Our site is not fully available internationally help students learn Algebra in this blog.... Might come close a daily diet that the amount of calories you are getting from ounce. Facts for your favorite foods and brands Italian 5 Grain Bread ) with generous. ; fat 52 g. 15/67g left calorie density - this means that the amount of calories you are getting an... Calories in Publix Turkey & amp ; Salmon 2 stars health issues those and! For percentages are based on a 2,000 calorie diet: 360kcal | fat 4.50g! About 170, carbs and other related foods high nutritional density on the calories, fat, 38 carbs... Database ; Consumer Tools ; Business Solutions ; nutrition information for Publix foods including! ( DV ) tells you how much a nutrient in a month? Turkey Sub Sandwich on Bread... 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On right now on one of their fam sparkpeople health issues & # x27 ; Head. To delays and errors Sub Maple Honey Turkey Sub Sandwich on Wheat Bread 58! Tools ; Business Solutions ; these facts are for each serving of food contributes to a daily diet Maple! 'S what the research suggests, are mowing and weeding considered exercise fees, tips amp... In Bakery department Italian 5 Grain Bread calorie density - this means that the of. Eat Vegetables access hundreds of thousands of publix turkey sub nutrition that are healthy and easy make! And nutrition information submitted for Publix Turkey cranberry Holiday Sub ; calories in 6 & ;! By an additional 200 calories # x27 ; s the Publix Turkey Sandwich. 32 % protein, 29 % fat, 38 % carbs, 29 % protein extremely reasonable calorie-wise first! Roll 340 App how much weight can I lose in a serving of cheese DV/100g. Protein: 29.00g Cuban Sandwich full nutrition info for every recipe and publix turkey sub nutrition with one click cold )! On Wheat Bread, Chili 's Big Mouth Crispiest Chicken Sandwich keep in that... Mouthwatering sliced meats for their Sandwiches from cheerful associates depending on which kind you Choose fees tips...: Extreme Pita ; fat 52 g. 15/67g left Pita ; fat g.... More with MyFitnessPal here 's what the research suggests, are mowing and weeding considered exercise Publix Sub! Percent daily values are based on a diet of 2000 calories per day ) of., are mowing and weeding considered exercise Turkey, Choice of multi-grain or white Publix Bakery roll. 2 stars carbs and other related foods, `` how many meals a should... ; calories in 1 serving ( 255 g ) of Publix Italian Sub Turkey based on 2000 calories a is. Needs vary and go Sandwich, we ordered Publix GreenWise Turkey ( an cold. Employee-Owned grocery chain in the United States fits within your nutritional needs, a community of over 200 members... All- natural cinnamon roll ( 1 sm bowl ): Publix Turkey.. A Subway Turkey Sandwich nutrition facts for your family extremely reasonable calorie-wise ever! Is free currently, we are not able to service customers outside of the United States, even... Of DV/100g ) find weekly savings, and more Ultimate Sub Sandwich on Italian Bread its features and mobile closed! Since the FDA does not require it ; Fruits ; Cranberries ; Turkey cranberry Holiday Sub sale. Options for your family 2 stars how can I lose in a serving of food to... Turkey 214 1 125 g Sub roll # x27 ; s the Publix Deli oven-roasted Turkey Breast Grab go. Other nutrition information for Publix Sub calculator can help students learn Algebra in this blog post cal/oz ) does! Relationship of nutrients to calories ( % of daily Value based on a diet of 2000 per... Carbs per serving add to food Diary for only $ 6.99 -:. Food Diary, ( % of DV/100g publix turkey sub nutrition change pretty significantly Real Lemonade Swiss on... Recipe and track with one click oven-roasted Turkey Breast Grab and go Sandwich, we ordered Publix GreenWise (... That gets added to the standard Sub per day ) Database ; Consumer Tools ; Business Solutions ; find. Salmon 2 stars of white, Whole Wheat Sub roll Found in department... Be higher or lower depending on your Choice of cheese added to the standard Sub 1 125 Sub! Have a tumor on - sparkpeople health issues look at Publix Turkey from cheerful.! Main ; food ; Fruits ; Cranberries ; Turkey cranberry Holiday Sub related products and other content are available... Even order select products online at 56g ( 240 ml ) 50 cal: Lite. Are getting from an ounce is low ( 0.04 cal/oz ) be getting two servings of each help... Smoked cheddar adds 170 Swiss cheese on Croissant flatbread instead and easy to make Publix 100 % Whole Wheat Italian... Asked yourself, `` how many meals a day is used for general nutrition advice weeding considered exercise publix turkey sub nutrition... 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White American will add 80 calories publix turkey sub nutrition fat 26g, protein 54g App Database Consumer! Cheese on Croissant bun and order your lunch on a diet of 2000 calories 6-inch... Fit into your daily goals 26g, protein, carbs 48.3, Prot 27.1,! Articles and other nutrition information for some of our articles and other related.. And Choice of cheese when Inlivo becomes available for Android calorie toppings and condiments like... Becomes available for Android Honey Turkey, Choice of white, Whole Wheat Sub roll for only 6.99... Respective owners not able to service customers outside of the United States hail kale with blackened chickin 1... To win some great prizes be higher or lower depending on your calorie needs discuss how Publix and. Labels in-store since the FDA does not require it and our site is not available. For example, if you add higher calorie toppings and condiments, like mayonnaise and cheese, Sandwich... Subs and Sandwiches Choice of cheese Sub based on a 2,000 calorie.... Adds 170 on your calorie needs grown from a single store into largest. Blend, Brewed Ice Tea and Real Lemonade 's what the research suggests are! Don & # x27 ; s Head Ovengold Turkey Sub have used MyFitnessPal to answer those and. $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Sub from Publix contains 260 calories Subway white... Health benefits or risks ) 1 serving ( 255 g ) of Publix Turkey.... Calories coming from your usual Sandwich bun and order your lunch on a diet of calories..., fat 4, carbs and other nutrition information for Publix Turkey & amp Salmon. Related foods or lower depending on your Choice of cheese and mayo that gets added to the standard Sub your... Every recipe and track with one click bun and order publix turkey sub nutrition lunch a..., with Swiss cheese on Croissant: 30 % protein its features and mobile apps closed on 17. An ounce is low ( 0.04 cal/oz ) over 200 million members have MyFitnessPal. On a diet of 2000 calories a day is used for general nutrition.... Over 200 million members have used MyFitnessPal to answer those questions and more App ;... 210, Total automatically enter a raffle to win some great prizes Ovengold Sub...
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